Spark: The Revolutionary New Science of Exercise and the Brain
Appearance
| Display Title | Spark |
|---|---|
| Subtitle | The Revolutionary New Science of Exercise and the Brain |
| Type | Book |
| Author/Creator | John J. Ratey, MD |
| Topics | Fitness, Stress, Mental Health, Memory |
| Status | Published |
| Featured | No |
| Owner | Admin |
| Description | Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health. |
