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Spark: The Revolutionary New Science of Exercise and the Brain

From WYOS Wiki


Type Book
Display Title Spark
Subtitle The Revolutionary New Science of Exercise and the Brain
Author John J. Ratey, MD
Topics Fitness, Stress, Mental Health, Memory
Categories Stay Healthy
URL
Status Published
Featured? No
Description Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

Published Book Spark Spark.jpg Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health. The Revolutionary New Science of Exercise and the Brain Fitness, Stress, Mental Health, Memory Stay Healthy