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Spark: The Revolutionary New Science of Exercise and the Brain

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Type Book


Author John J. Ratey
Topics Fitness, Memory, Wellness
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Featured? No
Description Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

Book


Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

Fitness, Memory, Wellness


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