Spark: The Revolutionary New Science of Exercise and the Brain
Appearance
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| Type | Book |
|---|---|
| Author/Creator | John J. Ratey |
| Topics | Fitness, Memory, Wellness
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| Featured | No |
| Description | Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health. |
Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.
John J. Ratey