Spark: The Revolutionary New Science of Exercise and the Brain

Type	Book
Author	John J. Ratey
Topics	Fitness, Memory, Wellness
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Description	Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

Book

Spark.jpg Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

Fitness, Memory, Wellness