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Spark: The Revolutionary New Science of Exercise and the Brain

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Revision as of 22:23, 28 July 2025 by Admin (talk | contribs)



Type Book
Author/Creator John J. Ratey
Topics Fitness, Memory, Wellness


Featured No
Description Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

Book


Psychiatrist John Ratey reveals how exercise literally grows your brain and improves memory, attention, stress management, and mental health.

John J. Ratey

File:Spark.jpg false Fitness Memory Wellness