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Learned Optimism: How to Change Your Mind and Your Life

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Type Book
Author/Creator Martin E.P. Seligman
Topics Mindset, Psychology


Featured No
Description Psychologist Martin Seligman explains how optimism can be learned and shows how changing your explanatory style can improve every aspect of your life.

Book


Psychologist Martin Seligman explains how optimism can be learned and shows how changing your explanatory style can improve every aspect of your life.

Martin E.P. Seligman


false Mindset Psychology