Learned Optimism: How to Change Your Mind and Your Life
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Type | Book
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Author | Martin E.P. Seligman |
Topics | Mindset, Psychology |
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Featured? | No |
Description | Psychologist Martin Seligman explains how optimism can be learned and shows how changing your explanatory style can improve every aspect of your life. |
Psychologist Martin Seligman explains how optimism can be learned and shows how changing your explanatory style can improve every aspect of your life.