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Breath: The New Science of a Lost Art

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Type Book
Author/Creator James Nestor
Topics Meditation, Wellness


Featured No
Description Reveals how the simple act of changing the way you breathe can dramatically improve your health, sleep, performance, and overall well-being.

Book


Reveals how the simple act of changing the way you breathe can dramatically improve your health, sleep, performance, and overall well-being.

James Nestor


false Meditation Wellness