Breath: The New Science of a Lost Art
Appearance
| Display Title | Breath |
|---|---|
| Subtitle | The New Science of a Lost Art |
| Type | Book |
| Author/Creator | James Nestor |
| Topics | Meditation, Wellness, Breathwork |
| Status | Published |
| Featured | No |
| Description | Reveals how the simple act of changing the way you breathe can dramatically improve your health, sleep, performance, and overall well-being. |
