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13 Things Mentally Strong People Don't Do

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Type Book
Subtitle Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Author Amy Morin
Topics Grit & Resilience, Mental Toughness, Psychology
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Description Psychotherapist Amy Morin identifies the destructive habits that rob people of mental strength and provides strategies for developing resilience.

Book

13_Things_Mentally_Strong_People_Do.jpg Psychotherapist Amy Morin identifies the destructive habits that rob people of mental strength and provides strategies for developing resilience. Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Grit & Resilience, Mental Toughness, Psychology